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About Me,
Liza
Hi, I'm Liza! I'm a certified Integrative Holistic & Energy Healing Practitioner. My aim is to provide a supportive and relaxing space for those who feel stuck in patterns of control and overthinking, and to bring back a sense of connection with their authentic selves. I specialize in mind-body balance, nervous system regulation, timeline therapy, and inner child healing to relieve the weight of emotional burdens associated with anxiety, depression, phobias, and trapped traumas. I help those seeking a sense of freedom and safety to restore trust and grounding within the body.
After receiving my Bachelor's Degree in Nutrition and Dietetics from the University of Rhode Island, I found the AWAKE program, and received the valuable skill set for an integrative approach to optimal mental, physical, and emotional health. I received my certifications as a Hypnotherapist, Medical Intuitive, and a Neuro-Linguistic Programming (NLP) Life Coach. I am also certified in Reiki I, II, and III. My specialties are integrating a combination of NLP techniques, Eye Movement Integration (EMI), and energy work with hypnotherapy.
Integrative Sessions
Through one-on-one tailored sessions, the unconscious mental processes that drive thoughts and behaviors are rewired for shifts to a higher perspective and increased self-awareness.
What should clients expect going in? The initial session will be primarily uncovering patterns and addressing the root of the client's concerns. Relevant information is gathered and goals are addressed to create a plan for upcoming sessions. Though every client is unique in their progress, it is recommended to book at least 6 sessions (each session every 1-2 weeks) to notice significant results, with a minimum of 3 sessions.
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Intuitive insights, as well as targeted energy healing may be offered to support neurological resets. Clients have expressed feeling increased clarity and relaxation after sessions.
"Mental patterns precede physiological states"
Liza Kay
Services Offered
Chakra Cleanse & Balance
45 minutes
Intuitive energy scan through the process of clairsentience (psychic detection through physical sensations). Clients are guided through a chakra clearing process to remove blocks. Hypnotherapy is used to enhance visceral sensations, and ingrain powerful affirmations for deep cellular healing.
Holistic Healing Session
1 hr 15 minutes
Integrative combination of Neuro-Linguistic Programming (NLP) coaching, Hypnotherapy, Eye Movement Integration (EMI), and Psychosomatic exercises custom based on the needs of each client. Unconscious blocks are removed on all levels allowing for desired changes to occur.​
Reiki Session
45 minutes
Reiki sessions intended to raise the body's frequency and assist in achieving energetic alignment. Healing reiki (universal life force energy) is sent through electromagnetic waves from the hands to the intended recipient to calm the mind & body, and enhance therapeutic effects for an energy refresh.
Testimonials
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"Liza is an incredible holistic healer and transformational practitioner and I highly recommend her services to anyone and everyone who is in need of a total mindset shift! I worked with Liza to overcome anxiety and panic related to a past traumatic event. Before working with her, I was dealing with obsessive worry and panic relating to my health and a family medical event. Liza honed in and helped me realize where the root of my panic was stemming from and with a very specific and individualized holistic trauma-releasing technique, she helped my obsessive worrying vanish in just a few short sessions!
Not only do I no longer feel tension or panic when I have health-related thoughts, but my mind is freed up to enjoy daily activities and I look forward to the future! Thanks to Liza’s help, my PTSD diminished entirely and I don’t feel anxious when I think back to that past traumatic health event that happened in my family. Working with Liza helped me powerfully step into a higher level of self-assurance and security. The coaching and the compassionate support Liza provides you with will brighten your life; and it will be a connection that will imprint on your soul for a lifetime, I guarantee you that."
Charlene V, MA
Alexa Young, CA
Free Consultation
Book a phone consultation or email any inquiries
