The Light Within

 

I aim to be a safe container for those seeking stability, who wonder if there can ever be relief for them. There was a time in my life that the sense of purpose I craved most was lost. Having experienced depression, anxiety, and debilitating panic attacks, I felt trapped within the construct of my mind. The uncontrollable mental chaos began to wreak havoc on my body in the form of symptoms of gastrointestinal distress, skin issues, and obsessive compulsive disorder. The "why" wasn't clear to me then, but over time I uncovered my answer. At the root of all ailments lies repressed emotion.

​

Understanding the reasons behind my mental and physical conditions, led me down the path of integrating holistic tools to help others on their own healing journeys. When we examine the undeniable connection between the mind, body and spirit, that is where the "magic" happens. Only, it comes in the form of unrecognizable transformation.

​

With increased awareness, I was able to melt away the burdens of my "diagnoses" to feel a profound sense of mental and emotional freedom. The trapped feeling I had previously felt, was replaced with a strong sense of trust rebuilt within my own body, and peace within my own mind. It is clear to me now that real change starts by uncovering what's deep within.

​